It’s Friday again tomorrow – the last day of six pack training for week five; Friday is also my ‘day off’. When I say day off, I mean it’s supposed to be a day away from the computer. However,…
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Sarah
Today is turning into one of those days where my ‘To Do List’ is getting longer rather than shorter! So I thought I’d better tell you about the day so far, in case I don’t get to come back…
The time is flying by so fast, I can’t believe it’s Wednesday tomorrow already! Today’s post is just a couple of bits and pieces of ramblings and musing that have been wandering around in my head during the last…
INTERESTING! That’s what I think about my results this week – interesting! Numerically nothing’s changed from last week other than what the scales say. I’ve put on 0.7kgs and my bodyfat has stayed the same at 10.2% – interesting…
Tuesday was the fridge drama and cardio day. There really isn’t much I can tell you about HIIT cardio other than I’m not sure I’ll ever enjoy it whilst I’m doing it! I’m always glad when it’s finished and…
I’m behind! I don’t like that… Here’s a post that’s been sitting in drafts since Tuesday morning. I have NO idea how it can be Friday tomorrow already… “All assumptions are dangerous, even this one,” is a quote by…
I’ve got so many things I want to write about that I’m having to make notes of them so I don’t forget! Six Pack Girl Future Posts Sleep Can Help You Get A Six-Pack I love biology and physiology…
HURRAH! A full week of training – yippeeeee! I can’t even begin to tell you how good it feels to be able to fill in numbers and times on the training sheet for every single training day, I don’t…
National Chocolate Week is coming to a close here in the UK, with just the weekend left for all those chocaholics to really go to town and enjoy as many things chocolate as possible under the ‘guise of having…
I love the start of a new day, I find it very exciting! I’ve long had a real fondness for pausing just before I open the bedroom curtains, in the mornings, to remember there’s a whole new day waiting…