I love words. Lucky for me – it would be tough being a writer if I didn’t. Words are amazing. They can be powerful, destructive, comforting and encouraging depending on how we choose to use them. We have an…
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Sarah
Actually it’s not so mini! Training has obviously been on target and going well, but there are only so many times I can say ‘I did legs today’ or ‘upper body today’ and ‘cardio was on today’s training menu’.…
Eight weeks gone – two to go – the whispers of ‘why not aim for an eight pack instead of six…?’ are beginning to shout in my head! So let’s see what the next 14 days brings shall we!…
It’s super busy here in the background at Six Pack for Girls, there are lots of exciting things coming up that we can’t wait to share with you! The other day, I was asked what I did in my…
I’m sure someone’s messing around with time! All of a sudden, for me at least, three weeks sounds like lots of time left – two weeks ago five weeks didn’t sound like very much time at all. I’m rather…
“Look for the light!” was the best piece of photographic advice I’ve been given. The most awesome photographic shots can be created if you manipulate the light! Let me show you some examples (of manipulated light, not necessarily awesome…
Another week vanished in the blink of an eye and now there are only four weeks to go. On the one hand it feels like there’s hardly any time left; on the other, four weeks is feeling like quite…
I live in a very old village called Old. It’s origins can be traced back to the Doomsday Book and it only became known as Old in the 1930s, previously to that, and since the 14th century, it had…
Last week no change, apart from weight up a bit. This week ALL change 😀 I left my food numbers and training for this week the same as they were for last week, even though nothing had moved last…
The answer’s pretty simple – a winning ATTITUDE! I’m a HUGE rugby fan and the Autumn Internationals are starting this weekend. First up is England v New Zealand this coming Saturday, then we play Australia the following week, Samoa…