INTERESTING!
That’s what I think about my results this week – interesting!
Numerically nothing’s changed from last week other than what the scales say.
I’ve put on 0.7kgs and my bodyfat has stayed the same at 10.2% – interesting thing no.1 is the maths! I’ve run the numbers, more than once, and always get the same answer, but it doesn’t make sense!
If my weight has gone up and my BF% has stayed the same, then logic would say I’ve increased muscle and nothing else, right?
Run the maths: 57kgs/100 x 10.2 = 5.814 bf% Last week’s numbers: 56.3kgs/100 x 10.2 = 5.742 bf%
So that’s an increase of 72 grams for a figure that’s stayed the same – work THAT out if you’ve got nothing better to do; I don’t think I’ll be worrying about 72 grams though 😉
Interesting thing no.2 is my clothes! They are definitely getting looser week by week…either that or they’re stretching, it’s gotta be one of the two!
Anyway…that’s week four done! One more week and we’ll have hit the half way mark. Which sounds like no time left at all, but at the same feels like lots and I’m rather excited about what will be achieved in the same amount of time again.
Week four pictures
Comparison with day zero
Week four numbers
So there you have it! On to WEEK FIVE!
No Comments