One of my favourite stories that I refer to, often, is the story of The Wolves. It goes like this… Outside a tepee, with smoke from an hypnotic fire gently finding it’s way into the fading light, sat an…
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Sarah
‘Don’t lose your diet marbles’ is one of those diet tips and tricks that you can modify to suit your personality. Some people like to use a single marble each day to track each day passing – time can…
Are You A Slave To Your Scales? 1) How often do you weigh yourself? a) Once a week, if I remember; sometimes less b) Once a day c) Several times a day – I just can’t help myself! 2)…
Egg white pancakes have become SO ingrained in our routine now that it’s hard to imagine kicking off the day without them! We dabbled with bottled liquid egg white, but kept coming back to the fact that it was…
We’ve had a request for carb-free*, low calorie recipe ideas over at Six-Pack for Girls on Facebook – so…here are a few! If you have a question, or would like some suggestions about a certain topic, then ask away – either…
Just in case you were wondering… 😉…
It’s a Thursday (which it is, at the time of writing) and you’ve stuck to your plan all week, but Saturday and Sunday are fast approaching and you’re wondering how to stay on track over the weekend. Keeping yourself…
“Can I eat this?” “Can I eat that?” “What about this..?” “But I don’t like broccoli!” “I want to find something the whole family will enjoy, so I don’t have to cook two or three different things every night!” These…
My old laptop had years of ‘junk’ on it – you know the files I’m talking about, the ones you really don’t need to keep, never intended to keep but just haven’t round to deleting yet. It had software…