Tuesday was the fridge drama and cardio day. There really isn’t much I can tell you about HIIT cardio other than I’m not sure I’ll ever enjoy it whilst I’m doing it! I’m always glad when it’s finished and…
I’m behind! I don’t like that… Here’s a post that’s been sitting in drafts since Tuesday morning. I have NO idea how it can be Friday tomorrow already… “All assumptions are dangerous, even this one,” is a quote by…
I’ve got so many things I want to write about that I’m having to make notes of them so I don’t forget! Six Pack Girl Future Posts Sleep Can Help You Get A Six-Pack I love biology and physiology…
HURRAH! A full week of training – yippeeeee! I can’t even begin to tell you how good it feels to be able to fill in numbers and times on the training sheet for every single training day, I don’t…
National Chocolate Week is coming to a close here in the UK, with just the weekend left for all those chocaholics to really go to town and enjoy as many things chocolate as possible under the ‘guise of having…
I love the start of a new day, I find it very exciting! I’ve long had a real fondness for pausing just before I open the bedroom curtains, in the mornings, to remember there’s a whole new day waiting…