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Food

Food General Nutrition Tips and Tricks Videos

Quick And Easy Way To Separate Eggs


Egg white pancakes have become SO ingrained in our routine now that it’s hard to imagine kicking off the day without them!  We dabbled with bottled liquid egg white, but kept coming back to the fact that it was cheaper to separate the yolk from the white ourselves.
There are various ways you can separate eggs:

  • Use an egg separator
  • Break the egg and tip the yolk from one half of the shell to the other, letting the white drain into a bowl
  • Break the egg, tip the yolk into your hand and let the white slip through your fingers

OR, you can do it the clean, quick and easy way – with an empty plastic bottle; we love this, it’s absolute genius!

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Food General Nutrition Recipes

Carb Free, Low Calorie Recipe Ideas

We’ve had a request for carb-free*, low calorie recipe ideas over at Six-Pack for Girls on Facebook – so…here are a few! If you have a question, or would like some suggestions about a certain topic, then ask away – either…

General Recipes Snacks

Ten FREE Healthy Recipes For You!

“Can I eat this?” “Can I eat that?” “What about this..?” “But I don’t like broccoli!” “I want to find something the whole family will enjoy, so I don’t have to cook two or three different things every night!” These…

Food Nutrition Recipes

Six-Pack Desserts: Pavlova

If I had to choose just one thing to have as my Six-Pack for Girls signature dessert then this Six-Pack Pavlova, that I’ve created and perfected, would have to be it. It’s fool-proof, takes no more than 10 minutes to…

Food General Nutrition Snacks

Six-Pack Snacks – Sugar Snap Peas

[styled_image image=”http://sixpackforgirls.com/wp-content/uploads/2011/11/sixPackSnackSugarSnapPeas.jpg” w=”0″ h=”0″ align=”center”] If you’ve visited your local supermarket during the last couple of weeks, you won’t have failed to notice the ever-increasing quantities of Christmas biscuits, chocolates and mince pies along with all the other usual…

Food General Nutrition

About those 30 grams of nuts…

[styled_image image=”http://sixpackforgirls.com/wp-content/uploads/2011/11/mixedChristmasNuts.jpg” align=”center” w=”0″ h=”0″] Once upon a time I, only occasionally, read the recommended serving/portion sizes per person on food labels. Admittedly it was never the most riveting read, but I felt I’d done my ‘duty’ by paying…