My 10-week six pack goals
- To have a COMPLETE stack of six
- To be solid all over
- To have a super-pert bum, slim hips and thighs – NO wobbly or saggy bits!
I…
- Train five times a week (my days off will be Saturday and Sunday)
- Eat clean six times a day
- Drink at least two litres of water a day
- Get at least six hours sleep a night (eight if I’m lucky!)
My starting photographs
My starting numbers
Yep, that’s right, THREE hip measurements. You see, my butt has been THE biggest (no pun intended) physical bug bear of my life; I don’t think I’ve liked it since I was about 13!
So – a bum to die for, no wobbly bits, a complete six pack and I think that’s probably enough to be getting on with for 10 weeks…
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Day seven – Patience is a virtue | The Six-Pack Girl
07/05/2019 at 12:37 pm[…] about the importance of visualisation in helping you achieve your goals, and if you’ve read my starting facts, figures and goals then you’ll know that I’m not only chasing a six pack, but also a rather pert bottom […]