It’s Friday again tomorrow – the last day of six pack training for week five; Friday is also my ‘day off’. When I say day off, I mean it’s supposed to be a day away from the computer. However,…
Today is turning into one of those days where my ‘To Do List’ is getting longer rather than shorter! So I thought I’d better tell you about the day so far, in case I don’t get to come back…
The time is flying by so fast, I can’t believe it’s Wednesday tomorrow already! Today’s post is just a couple of bits and pieces of ramblings and musing that have been wandering around in my head during the last…
INTERESTING! That’s what I think about my results this week – interesting! Numerically nothing’s changed from last week other than what the scales say. I’ve put on 0.7kgs and my bodyfat has stayed the same at 10.2% – interesting…
Tuesday was the fridge drama and cardio day. There really isn’t much I can tell you about HIIT cardio other than I’m not sure I’ll ever enjoy it whilst I’m doing it! I’m always glad when it’s finished and…