[styled_image image=”http://sixpackforgirls.com/wp-content/uploads/2011/11/mixedChristmasNuts.jpg” align=”center” w=”0″ h=”0″] Once upon a time I, only occasionally, read the recommended serving/portion sizes per person on food labels. Admittedly it was never the most riveting read, but I felt I’d done my ‘duty’ by paying…
I LOVE nuts! I ADORE nuts! I could happily eat nuts ALL day long! Just writing about them is really making me want to go out and buy bags and bags of them! The health benefits of nuts have…
WOW! Where did those 10 weeks go!? Being a girl with a six pack has been a goal of mine for quite a while – years in fact! If you’ve read my eBook ’10 Things You Absolutely Must Know’…
On the one hand I’m very excited that there’s only a week to go before the final HURRAH and 10 weeks of hard work is successfully concluded. But on the other, I’ll be quite sad to say ‘goodbye’ to…
If you ‘know’ me then you’ll also know what it takes to push my buttons – not much 😉 Tell me something is difficult and I’ll want to go and do it. Tell me to get an eight pack…


