I love words. Lucky for me – it would be tough being a writer if I didn’t. Words are amazing. They can be powerful, destructive, comforting and encouraging depending on how we choose to use them. We have an…
Actually it’s not so mini! Training has obviously been on target and going well, but there are only so many times I can say ‘I did legs today’ or ‘upper body today’ and ‘cardio was on today’s training menu’.…
Eight weeks gone – two to go – the whispers of ‘why not aim for an eight pack instead of six…?’ are beginning to shout in my head! So let’s see what the next 14 days brings shall we!…
It’s super busy here in the background at Six Pack for Girls, there are lots of exciting things coming up that we can’t wait to share with you! The other day, I was asked what I did in my…
I’m sure someone’s messing around with time! All of a sudden, for me at least, three weeks sounds like lots of time left – two weeks ago five weeks didn’t sound like very much time at all. I’m rather…