Fitness (it can be fun, promise!)

    Food General Nutrition Snacks

    Six-Pack Snacks – Sugar Snap Peas

    [styled_image image=”http://sixpackforgirls.com/wp-content/uploads/2011/11/sixPackSnackSugarSnapPeas.jpg” w=”0″ h=”0″ align=”center”] If you’ve visited your local supermarket during the last couple of weeks, you won’t have failed to notice the ever-increasing quantities of Christmas biscuits, chocolates and mince pies along with all the other usual…

    General Short and Sweet

    Six-Pack for Girls – Short and Sweet I

    [styled_image image=”http://sixpackforgirls.com/wp-content/uploads/2011/11/lifeChaptersLarge.jpg” alt=”” w=”0″ h=”0″ align=”center”]A Facebook friend of mine posted this on her wall this morning – I rather like it and thought I’d share it with you. That’s all – see you tomorrow 🙂…

    exercises General training

    Leg Exercises – Deadlifts, Split Squats and Donkey Calf Raises

    [styled_image image=”http://sixpackforgirls.com/wp-content/uploads/2011/11/donkeyCalfRaisesToToneCalves.jpg” w=”0″ h=”0″ align=”center”] * donkey calf raises took on a new kind of ‘cool’ today when the teenagers discovered Arnold Schwarzenegger used to do them Training on Mondays is ‘Luscious Legs’ and, ohhhh, do I. LOVE. IT!!…